“Живи!” — work out at home with the screen
“Живи!” is a channel about fitness and an active lifestyle with programs you can follow at home. Trainers lead yoga, Pilates and dance classes, strength and stretching workouts, and also talk about nutrition and recovery.
Programs include “Пилатес изнутри”, “YogaУтро”, “Стройное тело с Мариной Корпан”, “Здоровая спина 2.0” and “Проснись со Стасом”: Pilates classes, morning yoga, body-shaping workouts, back exercises and an energizing morning routine. The schedule is in the TV guide. • Train at home: workouts you can follow in front of the screen. • Different styles: yoga, Pilates, dance and strength training. • Morning formats: short routines to start the day.
Watch “Живи!” online
“Живи!” is free on UzVision TV, with no subscription or registration. It’s most convenient to train on the big screen with Android TV, but the channel also works in your browser and in the Android and iOS apps.